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Same-day Appointments Possible
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Rehab Services for Every Need
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Most Insurance Plans Accepted
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1 
2 
3 Duncansville Outpatient Clinic
Allegheny Professional Centre
Martinsburg Outpatient Clinic
Dollar General Plaza
How We Treat
Duncansville Outpatient Clinic
Allegheny Professional Centre
Martinsburg Outpatient Clinic
Dollar General Plaza
| CrossRoads Physical Therapy | |||
|---|---|---|---|
| CrossRoads Physical Therapy | |||
|
Corporate | Hospital | |
| Warm, Caring Staff Serving the Area Since 2001 | Yes | No | Yes |
| Immediate Appointments Available | Yes | No | No |
| Orthopedic & Sports Specialists | Yes | Maybe | No |
| Vestibular Rehabilitation Experts | Yes | No | Maybe |
| Lymphedema Certified Specialists | Yes | No | No |
| Certified Hand Therapy | Yes | No | Maybe |
| Pelvic Health/Incontinence Experts | Yes | No | No |
| State-of-the-Art Treatment Modalities | Yes | No | No |
| Award-Winning Practice | Yes | No | No |
| CrossRoads Physical Therapy | |
| Warm, Caring Staff Serving the Area Since 2001: | Yes |
| Immediate Appointments Available: | Yes |
| Orthopedic & Sports Specialists: | Yes |
| Vestibular Rehabilitation Experts: | Yes |
| Lymphedema Certified Specialists: | Yes |
| Dry Needling/Cupping: | Yes |
| Pelvic Health/Incontinence Experts: | Yes |
| State-of-the-Art Treatment Modalities: | Yes |
| Award-Winning Practice: | Yes |
| Corporate | |
| Warm, Caring Staff Serving the Area Since 2001: | No |
| Immediate Appointments Available: | No |
| Orthopedic & Sports Specialists: | No |
| Vestibular Rehabilitation Experts: | Maybe |
| Lymphedema Certified Specialists: | No |
| Dry Needling/Cupping: | No |
| Pelvic Health/Incontinence Experts: | No |
| State-of-the-Art Treatment Modalities: | No |
| Award-Winning Practice: | No |
| Hospital | |
| Warm, Caring Staff Serving the Area Since 2001: | Yes |
| Immediate Appointments Available: | No |
| Orthopedic & Sports Specialists: | No |
| Vestibular Rehabilitation Experts: | Maybe |
| Lymphedema Certified Specialists: | No |
| Dry Needling/Cupping: | Maybe |
| Pelvic Health/Incontinence Experts: | No |
| State-of-the-Art Treatment Modalities: | No |
| Award-Winning Practice: | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
